FREE Qigong

When:
January 2, 2020 5:30 PM @ 5:30 PM – 6:30 PM
2020-01-02T17:30:00-06:00
2020-01-02T18:30:00-06:00
Where:
Franciscan Spirituality Center
920 Market Street
La Crosse
WI 54601

Registration required.

The fundamental principle of qigong (pronounced CHEE-gung) is that everything in the universe is a form of energy, including every cell in your body. The mind-body practice of qigong sustains and improves the health of the immune system, nervous system and internal organs. It also helps to reduce stress.  This can be accomplished through the combination of breathing, movement and internal focus.

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