Lifestyle

Eating our way through a pandemic

At the pandemic’s start, many of us stumbled into new ways of eating, cooking more at home and maybe snacking more throughout the day since our refrigerators and pantries were…

Lifestyle changes for heartburn relief

If your eating habits have changed during the pandemic or you’re dealing with new sources of stress, you may find you’re getting painful heartburn and acid reflux more often. But don’t just reach for medication. Proton-pump inhibitors like Prilosec, Prevacid,…

Cold weather grilling tips

Just because it’s cold outside doesn’t mean you have to pack your grill away. And with the Super Bowl coming up, now is a good time to brush up on your cold-weather…