Author: LISA DRAYER, CNN

12 small resolutions to clean up your diet in 2020

The New Year is right around the corner, and if you are looking to makeover your diet there are some simple suggestions to help you eat healthier in 2020. I'm not talking about a major food overhaul, but month-by-month

What makes soda so addictive?

Slashing soft drinks from your diet is a quick way to improve your health and lose weight -- that much you probably already know.

Is collagen the Fountain of Youth?

As you age, a glance in the mirror may reveal a few fine lines, wrinkles, age spots and sagging skin. You may become more worried about the thickness of your hair, your creaking joints or a loss of muscle.

Sunscreen could cause vitamin D deficiency

Exposing skin to sunlight is a convenient way to meet our vitamin D needs, which is crucial for bone health. That might make you wonder: Does wearing sunscreen interfere with vitamin D levels and potentially cause vitamin D deficiency?

Are plant-based burgers good for you?

If you're looking for a vegetarian burger instead of a beef-based burger, you're in luck these days. Two popular options include the Impossible Burger, in over 5,000 restaurants in the United States, Hong Kong, Macao, and Singapore, and the Beyond Burger, available at more than 35,000 locations, including the meat aisles in supermarkets.

Boosting male fertility with diet, weight loss

When a couple is having trouble getting pregnant, the focus often turns to a woman's health. But just as men are equal partners in conception, they can be contributors to fertility problems, too.