Top foods for diabetics

Published On: Nov 12 2012 08:38:21 AM CST   Updated On: Nov 10 2014 08:14:59 AM CST

Here is a list of 10 foods the American Diabetes Association says diabetics should include in their diets.

spinach vegetable leaves
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Bart Hickman/SXC

Dark green leafy vegetables such as spinach and kale are a great choice for diabetics. Not only are they good for your body, they are low in calories so you can eat as many as you desire.

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