Roast Beef Wraps- Gundersen Health System

Published On: Oct 11 2013 09:30:54 PM CDT

Roast Beef and Bleu Cheese Wraps

Makes 3 servings

Getting started

Equipment you will need: cutting board, chef knife

Do right away when you get home: Place leftover pumpkin soup in saucepan and heat over medium-high.



3 (8”) whole wheat tortillas

3 Tbsp. low-fat mayonnaise


1. Spread 1 Tbsp. of mayo on each tortilla, leaving a 1 inch edge all the way around.


½ lb. thinly sliced deli roast beef

1/3 cup bleu cheese

3 large lettuce leaves


2. Evenly divide roast beef between each of the 3 tortillas, placing it toward one end. Sprinkle with Bleu cheese, top with lettuce leaf


½ large red pepper

¼ small red onion


3. Thinly slice red pepper and onion. Place a few slices of each on top of the lettuce.



4. Wrap and roll. Serve with heated soup.