-          Sour Cream

-          Horseradish

-          Whitefish Fillets

-          Baby Spinach

-          Zucchini

-          Red Pepper

 

Pantry:

-          Lemon Juice

Nutrition:

Calories           250

Total fat          14 g

Saturated fat   5 g

Cholesterol      95 mg

Sodium            210 mg

Carbohydrate 5 g

Dietary fiber    1 g

Sugars                         2 g

Protein             24 g

Vitamin A       60 %DV

Vitamin C       25 %DV

Calcium           10 %DV

Iron                 8 %DV