Here's a look at What's For Dinner on September 21, 2016:

Glazed Mini-Meatballs by Gundersen Health System

Ingredients

  • 1 lb. extra lean ground beef
  • ½ small red onion, finely chopped
  • ½ cup bread crumbs
  • 1 egg
  • ¼ tsp. ground nutmeg
  • ¾ tsp. salt
  • ? tsp. ground black pepper
  • ½ cup currant jelly

Directions

Combine the first 6 ingredients. Mix well. Shape into 1-inch balls and broil 5 to 6 minutes, until internal temperature of meat reaches 155 degrees. In a large skillet, heat ½ cup currant jelly; add the meatballs and toss to coat.

Per serving: 310 calories, 7 g fat, 26 g protein, 38 g carbohydrate,1 g  fiber, 620 mg sodium

Recipe found at: Gundersen Health System