Undone Stuffed Pepper Casserole-Mayo Clinic Health System

Published On: Nov 15 2012 01:12:26 PM CST

Undone Stuffed Pepper Casserole

Time Prep: 15 minutes

Total: 40 minutes

Servings Total: 7 servings, 1 cup each

 

What You Need:

1 Lb. lean ground beef

2 green peppers, coarsely chopped

3 cloves garlic, minced

2 cups cooked long-grain white rice

1 jar (24 oz.) spaghetti sauce

1-1/2 cups Kraft Shredded Italian Five Cheese with a Touch of Philadelphia, divided

 

Make It:

HEAT oven to 350ºF.

BROWN meat with peppers and garlic in large skillet; drain. Stir in rice, spaghetti sauce and 3/4 cup cheese.

SPOON into 2-qt. casserole sprayed with cooking spray; top with remaining cheese.

BAKE 25 min. or until heated through.

 

Purchase

Ground beef

Green pepper

Kraft Shredded Italian Five Cheese with a Touch of Philadelphia

Pantry

Garlic Coves

White Rice

Spaghetti Sauce

Nutrition

Calories  300

Total fat  13 g

Saturated fat  6 g

Cholesterol  55 mg

Sodium  600 mg

Carbohydrate  24 g

Dietary fiber  2 g

Sugars  6 g

Protein  21 g

Vitamin A  15 %DV

Vitamin C  35 %DV

Calcium

 20 %DV Iron

 15 %DV