Rack of Pork-Mayo Clinic Health System

Published On: Jan 22 2013 01:13:42 PM CST

Herb- Crusted Rack of Pork

Time Prep: 20 min

Total: 2hr 35 min

Servings Total: 10 servings

 

What You Need:

1 bone-in pork loin (5 lb.)

1/3 cup Grey Poupon Savory Honey Mustard

1 cup plain dry bread crumbs

½ cup chopped fresh parsley

¼ cup chopped fresh chives

1 Tbsp. chopped fresh rosemary

¼ cup olive oil, divided

1 tsp. salt

½ tsp. coarsely ground black pepper

1 lb. baby carrots, cleaned

1 medium Spanish onion, cut into 8 wedges

Make It:

Heat oven to 355 degrees Fahrenheit. Trim excess fat from meat; spread evenly with mustard

Mix bread crumbs, parsley, chives, rosemary, 3 Tbsp. of oil, salt, pepper. Press evenly onto meat. Place on rack in roasting pan. Mix carrots and onion; toss with remaining 1 Tbsp. oil; Add to pan with meat.

Bake 1 hour 30 min. to 2 hours or until meat thermometer registers 160 degrees Fahrenheit. Let stand 10 to 15 min. before slicing. Serve with carrots and onions

Purchase

Bone-in pork loin

Grey Poupon Honey Mustard

Fresh Parsley

Fresh Chives

Fresh Rosemary

 

Pantry

 

Plain Bread Crumbs

Olive Oil

Salt

Baby carrots

Coarse black pepper

Onion

 

 

Nutrition

Calories

340

Total fat

13g

Saturated fat

3 g

Cholesterol

105 mg

Sodium

430 mg

Carbohydrate

16 g

Dietary fiber

2 g

Sugars

6 g

Protein

39 g

Vitamin A

130 %DV

Vitamin C

15 %DV

Calcium

6 %DV

Iron

20 %DV