Mushroom Chicken Skillet-Mayo Clinic Health System
Mushroom Bruschetta Chicken Skillet
Time Prep: 15 min
Total: 46 min.
Servings Total: 4 servings
What You Need:
1 lb. mixed fresh mushrooms, coarsely chopped
1 onion, finely chopped
¼ cup vinaigrette dressing made with extra virgin olive oil
1 clove garlic, minced
1 tsp. chopped fresh thyme
4 small boneless skinless chicken breast halves (1 lb.)
½ cup 2% milk shredded Italian three cheese blend
1 tbsp. coarsely chopped fresh chives
Make It:
Cook mushrooms and onions in large nonstick skillet on medium high heat for 10 min. stirring occasionally.
Add dressing, garlic, and thyme; cook 5-7 min. or until mushrooms are tender, stirring frequently. Transfer to bowl; cover to keep warm. Add chicken to skillet; cook 5 min. on each side or until done (165 degrees).
Top chicken with mushrooms and cheese; cover. Cook 2-4 min. or until cheese is melted; sprinkle with chives.
Nutritional Info per Serving:
Calories 250
Total fat 9 g
Saturated fat .52 g
Cholesterol 75 mg
Sodium 330 mg
Carbohydrate 9 g
Dietary fiber 2 g
Sugar 5 g
Protein 32 g
Purchase
Mixed fresh mushrooms
Balsamic vinegarette dressing
Chives
Boneless skinless chicken
Shredded Italian 3 cheese blend
Pantry
Onion
Garlic
Thyme
-
Copyright 2012 by WKBT News8000. The Associated Press contributed to this report. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.