Diet Exchange

3 Starch + 1 Meat (L)

Nutrition Bonus

The creamy low-calorie, low-fat pasta is a good source of vitamin A from the spinach and can help you eat right.

 

Nutritional Info per Serving

Calories 290

Total fat 6 g

Saturated fat 3 g

Cholesterol 20 mg

Sodium 280 mg

Carbohydrate 47 g

Dietary fiber 3 g

Sugars 4 g

Protein 13 g

Vitamin A 45 %DV

Vitamin C 8 %DV

Calcium 8 %DV

Iron 20 %DV