STIR tomatoes into soup about 5 minutes before serving.  Cover; cook an additional 5 minutes or until thoroughly heated.

 

REMOVE and discard bay leaves just before serving.  Top individual servings with ¼ cup spinach and 1 Tbsp. yogurt.

 

Purchase

Dried lentils

Extra-large vegetarian vegetables bouillon or chicken-flavored bouillon cubes

Diced tomatoes

Fresh spinach

Plain yogurt

Pantry

Carrots, raw

Celery stalks

Onion

Garlic coves

Curry powder

Salt

Bay leaves

Nutrition

Calories 175

Total Fat 1g

Cholesterol 1 mg

Sodium 690 mg

Total Carb. 39 g

Protein 16 g