Nutrition

Calories 430

Total fat  20g

Saturated fat  5 g

Cholesterol  95 mg

Sodium  640 mg

Carbohydrate  29 g

Dietary fiber  3 g

Sugars  7 g

Protein  32 g

Vitamin A  270 %DV

Vitamin C  2 %DV

Calcium  8 %DV

Iron  15 %DV