Spaghetti sauce

Black beans

Green pepper

Thick 'n chunky salsa

Low fat cottage cheese

Kraft Mexican Style Shredded Four Cheese with a TOUCH OF PHILADELPIA

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Garlic

Chili pepper

Ground cumin

Lasagna noodles

Nutrition

Calories:  300

Cholesterol:  45mg

Dietary fiber:  5g

Vitamin A:  20% DV

Iron:  15% DV

Total fat:  11g

Sodium:  630mg

Sugars:  4g

Vitamin C:  10% DV

Saturated fat:  5g

Carbohydrate:  28g

Protein:  20g