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Onion

Garlic

Long-grain white rice

Thyme

 

 

 

Nutrition

 

Calories: 440

Total fat: 19 g

Saturated fat: 5 g

Cholesterol: 115 mg

Sodium: 250 mg

Carbohydrate:31 g

Dietary fiber:  2 g

Sugars: 5 g

Protein: 36 g

Vitamin A: 20 %DV

Vitamin C: 20 %DV

Calcium: 6 %DV

Iron: 20 %DV