Caribbean Style Catfish With Citrus

Time Prep: 5 minutes

Cook Time: 8-9 minutes

Servings Total: 4 servings


What You Need:


            Tbsp. Mrs. Dash Caribbean Citrus Seasoning Blend


            4 oz. catfish fillets


            Cup frozen long green beans


            Tbsp. olive oil


            Cooking spray



Make It:

                PLACE catfish and green beans in separate bowl.  Toss each with 1 Tbsp. Mrs. Dash        Caribbean Citrus Seasoning Blend.


            SPRAY cooking spray on a 9 x 9 inch sheet pan and arrange catfish fillets.  Place green    beans in an ovenproof casserole dish and cook both in 350 degrees preheated oven for 6          minutes.


            REMOVE green beans from oven and keep warm.  Turn heat to broil and finish cooking catfish under broiler 2-3 minutes. Plate to individual plates, placing fillets on top green    beans.