BBQ Pork & Sweet Potato Fries-Mayo Clinic Health System
BBQ Pork Tenderloin & Sweet Potato Fries
Time Prep: 15 minutes
Total: 50 minutes
Servings Total: 6 servings
What You Need:
1-1/2 Lb. sweet potatoes (about 3), cut lengthwise into 3/4-inch-wide sticks, then cut crosswise in half
2 Tbsp. oil
1 pork tenderloin (1-1/2 lb.)
1/3 cup Kraft Original Barbecue Sauce, divided
2 Tbsp. Kraft Grated Parmesan Cheese
1/8 Tsp. ground red pepper (cayenne)
HEAT oven to 425ºF.
PLACE rimmed baking sheet in oven; heat 10 min.
TOSS potatoes with oil until evenly coated. Place meat on hot baking sheet; surround with potatoes.
BAKE 25 to 30 min. or until meat is done (145ºF) and potatoes are crisp, brushing meat with half the barbecue sauce and turning potatoes after 20 min. Transfer meat to cutting board; brush with remaining barbecue sauce. Cover loosely with foil; let stand 3 min. before slicing.
MEANWHILE, place potatoes in large bowl. Add cheese and pepper; toss to coat.
SERVE meat with potatoes.
Dietary fiber 4 g
Sugars 12 g
Protein 25 g
Vitamin A 320 %DV
Vitamin C 2 %DV
Calcium 8 % DV
Iron 10 %DV
Copyright 2012 by WKBT News8000. The Associated Press contributed to this report. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.