Apple Pork Chops-Mayo Clinic Health System
Apple Pork Chops
Time Prep: 5 minutes
Cook Time: 6-9 minutes
Servings Total: 4 servings
What You Need:
3 Tbsp. Mrs. Dash Original Blend
4 4 oz. pork loin chops
2 Granny smith apples, peeled, seeded and cut into 8 wedges
2 Tbsp. olive oil
SPRINKLE apples and pork chops evenly with Mrs. Dash Original Blend.
HEAT sauté pan to medium heat. Add 1 Tbsp. olive oil and cook the apples 3 minutes.
REMOVE to a plate. Add remaining olive oil and brown pork chops on both sides.
RETURN apples to pan on top of chops and cook 3 minutes turning once.
Mrs. Dash Original Blend
Pork loin chops
Granny smith apples
251 Total Fat
13 g Trans Fat
0 g Sodium
48 mg Potassium
Total Carb. 10 g
Protein 23 g
Copyright 2012 by WKBT News8000. The Associated Press contributed to this report. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.