Keep you and your friends and family healthy and safe over the Fourth of July weekend with these tips.
Follow the heat and humidity rule -- When the temperature and humidity are both above 70, you enter the dehydration zone and must take extra precautions to drink plenty of water before, during and after activities, according to cardiologist Arthur Agatston.
Mark Wilson Getty Images
Franco Origlia/Getty Image
Jason Merritt/Getty Images
Chip Somodevilla/Getty Images
U.S. National Guard
Jag Gundu/Getty Images
Jim Rogash/ Getty
Spencer Platt/Getty Images
Jason Lee - Pool/Getty Images
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.