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7 tips for a healthy Fourth of July

Published On: Jul 03 2013 11:27:13 AM CDT

Keep you and your friends and family healthy and safe on Independence Day with these tips.

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iStock / zwolafasola

Don't forget the earplugs -- A new report from Loyola University Health System has found that the sounds of summer -- like fireworks and marching bands -- can damage your hearing. Toss some earplugs in your bag or cover your ears in a pinch.

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