What's for Dinner

Simple Beef Stew-Mayo Clinic Health System

Seriously Simple Beef Stew

Prep: 15 min

Total: 2 hr 25 min

Servings: 8 servings, 1 cup each


What you need:

1          boneless beef chuck eye roast (2 lb.), cut into 1-inch chunks

2          cups  water

¾         cup  KRAFT Original Barbecue Sauce

1-1/2    lb.  baking potatoes (about 3), cut into 1-inch chunks

6          carrots, peeled, cut into 1-inch-thick slices

1          onion, coarsely chopped

¼         cup  A.1. Thick & Hearty Steak Sauce


Make Seriously Simple Beef Stew

BRING meat, water and barbecue sauce to boil in Dutch oven or large deep skillet; cover. Simmer on medium-low heat 1 hour.

ADD vegetables; stir. Cook, covered, 1 hour or until meat and vegetables are tender, stirring occasionally.

STIR in steak sauce; cook 2 min.


-          Boneless beef chuck roast

-          A 1 thick & hearty steak sauce


-          Barbecue sauce

-          Potatoes

-          Carrots

-          Onion


Calories           310

Total fat          7 g

Saturated fat   2.5 g

Cholesterol      80 mg

Sodium            570 mg

Carbohydrate 32 g

Dietary fiber    4 g

Sugars                         14 g

Protein             28 g

Vitamin A       150 %DV

Vitamin C       15 %DV

Calcium           4 %DV

Iron                 25 %DV


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