What's for Dinner

Roasted Shrimp- Gundersen Health System

Roasted Shrimp and Broccoli

Makes 4 servings

Getting started

Equipment you will need: medium pot, colander, grater, medium bowl, cutting board, small knife, baking sheet

Preheat oven to 425°

Do right away when you get home: Action step 1



5 cups broccoli florets


1. Fill medium pot 2/3 full of water and boil at medium-high heat. Meanwhile, cut broccoli into small pieces. When water reaches a rolling boil, add broccoli and cook for 1 minute. Drain and plunge into ice water; drain.


1 1/2 tsp. lemon rind

1 Tbsp. fresh lemon juice

1/4 tsp. salt

1/4 tsp. ground black pepper

1 1/2 lb. peeled de-veined large shrimp

Cooking spray


2. Grate lemon rind. Peel and de-vein shrimp. Combine lemon rind, lemon juice, salt, and pepper in a medium bowl. Add shrimp; toss to combine. Arrange broccoli and shrimp mixture in a single layer on a baking sheet coated with cooking spray. Bake for 8 to 10 minutes. Remove from oven and set aside.


2 Tbsp. olive oil

1 1/2 tsp. lemon rind

1/4 tsp. salt

1/4 tsp. ground black pepper

1/4 tsp. crushed red pepper


3. Grate lemon rind. Combine ingredients in a large bowl. Add broccoli and shrimp mixture; toss to combine.



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