What's for Dinner

Fried Greens - Gundersen Health System

Easy Stir Fried Greens

Serves 6 (about ½ cup)
 2 tsp. minced garlic
 2 tsp. sesame oil
 2 Tbsp. rice wine
 2 Tbsp. soy sauce
 6 cups fresh spinach leaves, loosely packed
 6 cups Shredded Napa cabbage
 2 tsp. olive oil
 ¼ cup toasted pine nuts
In a small bowl, whisk together garlic, sesame oil, rice wine and soy sauce. In a large bowl, place spinach and cabbage; add garlic mixture and toss well. Heat a large skillet or wok over high heat. When very hot, pour the vegetable oil into the center and swirl it around to coat the sides. Add the greens mixture and toss, stirring quickly, just until they begin to wilt, about 1 minute. Immediately transfer the greens to a warm platter or bowl; sprinkle with pine nuts.

Per serving: 90 calories, 6 g fat, 3 g protein, 5 g carbohydrate, 2 g fiber, 46- mg sodium

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