What's for Dinner

Chicken Avocado Wrap- Gundersen Health System

Grilled Chicken Roasted Veggie and Avocado Wrap

Makes 1 serving

1 (3 oz.) chicken breast, grilled
½ cup leftover roasted or grilled veggies (zucchini, mushrooms, onions and bell peppers)
1/3 ripe avocado, thinly sliced
1 slice provolone cheese
1 (8 inch) whole wheat tortilla

Place chicken and vegetables on plate and heat in microwave for 1-2 minutes or until hot. On whole wheat tortilla, place provolone slice, avocado and heated chicken and vegetables. Roll up and serve.

Nutrition analysis per serving: 490 calories, 23g fat, 40g protein, 31g carbohydrate, 9g fiber, 640mg sodium


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