Top 10 'superfoods' for women

Published On: Sep 05 2012 10:25:26 AM CDT   Updated On: May 11 2016 01:00:00 AM CDT

With Women's Health Week, which started on Mother's Day, running through May 14, take a look at 10 "superfoods" recommended by Fitness magazine for women to stay lean, healthy and strong.

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The antioxidants found in curry may help break up plaques in the brain that cause Alzheimer's disease. It's also been shown to halt tumor growth and destroy cancer cells in lab tests.

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