You spend eight hours at work every day. Why not make it an opportunity to burn some calories?
5. Keep fitness equipment at your desk -- Do some arm curls between meetings or tasks with resistance bands or small hand weights kept in a desk drawer or cabinet.
20th Century Fox Television
Courtesy of National Football League
Bruce Bennett/Getty Images
Sean Gallup/Getty Images
David Buchan/Getty Images
Jim Rogash/Getty Images
Ethan Miller/ Getty
TIMOTHY A. CLARY/AFP/Getty Images
Yves Forestier/Getty Images
Stefan Gosatti/Getty Images
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.