You spend eight hours at work every day. Why not make it an opportunity to burn some calories?
8. Speed it up -- If your job requires walking, pick up the pace. The more you walk and the faster you do it, the better.
JonathunderMedal: Erik Lindberg (1873-1966)/Wikimedia Commons
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Bulgarian Ministry of Interior via CNN
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Tennessee Highway Patrol/Twitter via CNN
Alberto E. Rodriguez/Getty Images for MPTF
SRI International via Wikimedia Commons
Rankin Bass via Wikimedia Commons
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