You spend eight hours at work every day. Why not make it an opportunity to burn some calories?
1. Walk or bike to work -- Even if you take the bus or subway, get off a few blocks earlier and walk the rest of the day. If you drive, park at the far end of the parking lot.
Enrique Castro-Mendivil / Reuters
U.S. National Archives
REUTERS/ Stefano Rellandini
U.S. Air Force
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Warner Bros. Television
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