You spend eight hours at work every day. Why not make it an opportunity to burn some calories?
1. Walk or bike to work -- Even if you take the bus or subway, get off a few blocks earlier and walk the rest of the day. If you drive, park at the far end of the parking lot.
Seoul National University/Handout/Reuters
Lucy Richardson/ Reuters
iStock / gbh007
National Portrait Gallery, London
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!