10 ways to burn calories at work

Published On: Sep 27 2013 01:24:22 PM CDT   Updated On: Jan 13 2015 02:00:00 AM CST

You spend eight hours at work every day. Why not make it an opportunity to burn some calories?

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3. Take fitness breaks -- Talk a walk or do some stretching on your breaks instead of snacking in the break room.

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