Easy ways to break 10 bad habits

Published On: Jan 02 2013 02:34:22 PM CST   Updated On: Jan 01 2016 01:00:00 AM CST

Think bad habits like nail biting are hard to break? Find out how to kick them for good.

Easy Habits - Cracking Knuckles
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2. Knuckle Cracking -- Punch your other hand or fan out your fingers to keep yourself from cracking your knuckles, Claiborn says. Keep a record of your successes and lapses to banish the habit for good.

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