Think bad habits like nail biting are hard to break? Find out how to kick them for good.
3. Gum Snapping -- Consider giving up gum altogether, or try deep breathing or relaxation exercises if chewing gum calms you, Dr. James Claiborn told Woman's Day. Pop a mint instead if you use it to freshen your breath.
TV2 via CNN
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National Archives and Records Administration
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Jason Merritt/Getty Images for The Honest Company
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From Pilgrim's Pride via CNN
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