Think bad habits like nail biting are hard to break? Find out how to kick them for good.
10. Fidgeting -- Everyone gets anxious, but fidgeting can be seen as a sign of weakness. To keep calm in tense situations, put your hands at your sides and imagine they're glued there, Ken Lindner, author of "Your Killer Emotions," told Woman's Day. Or, if you're sitting, rest your hands on top of your knees and consciously think about not moving them until you have to.
Library of Congress
iStock / kroach
Chip Somodevilla/Getty Images
National Media Museum
Angela Weiss/Getty Images
iStock/The Flying Dutchman
David Ford/CNN iReport
J Mitchell/Getty Images
Spencer Platt/Getty Images
Justin Sullivan/Getty Images
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.