Take a look at the best and worst diets of 2014 as ranked by U.S. News & World Report.
1. DASH Diet
DASH was developed to fight high blood pressure, not as an all-purpose diet. It gets high marks for its nutritional completeness, safety, ability to prevent or control diabetes, and role in supporting heart health. Though obscure, it beat out a field full of better-known diets.
iStock / mocker_bat
Michael Saechang/Wikimedia Commons
Washington State National Guard
iStock / diego_cervo
iStock / DeshaCAM
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!