Take a look at the best and worst diets of 2014 as ranked by U.S. News & World Report.
3 (tie). Mediterranean Diet
With its emphasis on fruits and vegetables, olive oil, fish, and other healthy fare, the Mediterranean diet is eminently sensible. And experts’ assessments of it were resoundingly positive, giving this diet an edge over many competitors.
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U.S. National Oceanic and Atmospheric Administration
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