Take a look at the best and worst diets of 2014 as ranked by U.S. News & World Report.
2. TLC Diet
Therapeutic Lifestyle Changes, or TLC is a very solid diet plan created by the National Institutes of Health. It has no major weaknesses, and it’s particularly good at promoting cardiovascular health all while requiring a “do-it-yourself” approach.
Washington State National Guard
iStock / diego_cervo
iStock / DeshaCAM
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!