9 foods that lower stress levels

Published On: Jan 17 2013 12:22:16 PM CST   Updated On: Jul 28 2015 01:00:00 AM CDT

Stress doesn't go away just because the weather is nice outside. If you're feeling stressed out this summer, reach for these foods next time you need a snack.

Stress Foods - pistachios
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Almonds are loaded with B and E vitamins, which help boost your immune system, while walnuts and pistachios help lower your blood pressure.

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