Did you know that you can help relieve stress just by adjusting your diet? Consider eating these foods the next time you're stressed out.
Sweet potatoes can satisfy your craving for carbs and something sweet when feeling stressed out. They're also packed with vitamins and are a good source of fiber, which helps your body process those carbs.
U.S. National Archives
Dutch National Archives
Joe Raedle/Getty Images
Neilson Barnard/Getty Images for TIME Inc.
Frederick M. Brown/Getty Images
National Archives and Records Administration
Ethan Miller/Getty Images for BT PR; Justin Sullivan/Getty Images
Rankin Bass via Wikimedia Commons
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.