Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of easy ways to burn 100 calories.
Play off the pounds -- The new Kinect Sports: Calorie Challenge for Xbox Live lets you go head-to-head against a virtual treat, such as the Super Soda avatar, and burn off that item's calories with activities such as boxing or running.
Warner Bros. Television
U.S. Army Signal Corps
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