Need to work off that Thanksgiving dinner? Check out Self magazine's list of easy ways to burn 100 calories.
Hit the mat with a pal -- Have a partner hold on to your feet for five minutes of crunches (42 calories). Then do side-by-side mountain climbers for four minutes (34 calories). Cap it off with three minutes of jumping jacks (26 calories).
Christian Hartmann, Mario Anzuoni/Reuters
REUTERS/San Lorenzo soccer club/Handout
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