20 easy ways to burn 100 calories

Published On: Nov 23 2011 11:11:25 AM CST   Updated On: Nov 29 2013 01:00:00 AM CST

Need to work off that Thanksgiving dinner? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Small Child
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Carry a small child -- Parents already know this, but hoisting around a small child for 31 minutes melts away 100 calories.

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