20 easy ways to burn 100 calories

Published On: Nov 23 2011 11:11:25 AM CST   Updated On: Sep 01 2014 01:00:00 AM CDT

Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Kissing
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Turn up the heat -- Head to a romantic overlook (a 10-minute walk there will melt away 30 calories). After a little canoodling (15 calories in 15 minutes), saunter back home (another 30 calories), and slide under the sheets for 16 minutes to burn the final 25.

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