Cold and flu season is here. Find out how you can naturally boost your immunity and keep those germs away.
Do breathing exercises, yoga or just things you enjoy to help boost immunity, relieve tension and enhance physical and mental resilience.
iStock / mocker_bat
Michael Saechang/Wikimedia Commons
Washington State National Guard
iStock / diego_cervo
iStock / DeshaCAM
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!