15 tips to stay safe, cool in heat

Published On: Jul 02 2013 01:07:50 PM CDT   Updated On: Jul 17 2013 09:51:27 AM CDT

The heat is on across the country. Learn how to stay cool -- and safe -- when the mercury rises.

heat safety tips - alcohol
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Avoid alcoholic and sugary drinks

Don't drink liquids that contain alcohol, or large amounts of sugar -- these actually cause you to lose more body fluid. Also avoid very cold drinks, because they can cause stomach cramps.

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