The heat is on across the country. Learn how to stay cool -- and safe -- when the mercury rises.
Avoid alcoholic and sugary drinks
Don't drink liquids that contain alcohol, or large amounts of sugar -- these actually cause you to lose more body fluid. Also avoid very cold drinks, because they can cause stomach cramps.
Adam Freese/Wikimedia Commons
Larry Busacca/Getty Images
Shangri-La Hotel, Sydney
Warner Bros. Television
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.