The heat is on across the country. Learn how to stay cool -- and safe -- when the mercury rises.
Wear appropriate clothing
Wear as little clothing as possible when you are at home. Choose lightweight, light-colored, loose-fitting clothing. If you must go outdoors, protect yourself from the sun by wearing a wide-brimmed hat (also keeps you cooler) along with sunglasses.
Washington State National Guard
iStock / diego_cervo
iStock / DeshaCAM
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