Burning the fat: How many sit-ups will that burger cost you?

Published On: Apr 26 2013 03:08:41 PM CDT   Updated On: Apr 29 2013 01:00:00 AM CDT

Wouldn't it be great if you could eat whatever you wanted and just exercised a little more later? Unfortunately, it doesn't always work out that way. Take a look at what it would take to work off some of our favorite high-calorie indulgences.

McDonalds Big Mac and french fries
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McDonalds Big Mac Meal. The Big Mac alone is 550 calories—the "sweat equivalent" of running 5 miles, or about 25 laps around a standard football field. Order the whole extra value meal? That will cost you 63 laps.

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