Processed foods to ditch right now

Published On: Mar 21 2013 02:02:21 PM CDT   Updated On: Apr 07 2014 01:00:00 AM CDT

They may come in a pretty package, but these processed foods are bad for your health.

tortilla chips and nacho cheese
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An ounce of multigrain tortilla chips is high in fat and calories and doesn't pack much of a fiber punch at just 2 grams or less. Spread salsa or guacamole on lower-calorie, higher-fiber crispbreads or flatbreads instead.

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