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Processed foods to ditch right now

Published On: Mar 21 2013 02:02:21 PM CDT   Updated On: Apr 07 2014 01:00:00 AM CDT

They may come in a pretty package, but these processed foods are bad for your health.

Processed Foods - Yogurt1
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An average container of flavored yogurt can contain 24 to 30 grams of sugar -- the entire recommended daily allowance for most women. Buy plain yogurt to cut down on the sugar and the cost.

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