They may come in a pretty package, but these processed foods are bad for your health.
An ounce of multigrain tortilla chips is high in fat and calories and doesn't pack much of a fiber punch at just 2 grams or less. Spread salsa or guacamole on lower-calorie, higher-fiber crispbreads or flatbreads instead.
iStock / gbh007
National Portrait Gallery, London
iStock / mashabuba
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