They may come in a pretty package, but these processed foods are bad for your health.
Unlike the real stuff, Egg Beaters and other packaged egg whites contain artificial ingredients such as "color" and maltodextrin, a sweetener also used in candy. Egg yolks aren't all that bad either. They're packed with protein and lutein, which keeps eyes healthy.
New York Historical Society
Foreign and Commonwealth Office
iStock / Hofmeester
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